Sleep and Technology

This course is a study of sleep deprivation as it relates to technology usage. Upon completion of this course, the student will be able to:

Learning Outcomes:

1. Discuss via group discussion factors associated with technology usage and sleep deprivation.
2. Describe excessive technology usage and its effects on sleep deprivation.
3. Analyze their own technology usage and sleep patterns as it relates to sleep deprivation.

This online course was created by Tracey Washington and Dena Williams


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